Wellness Coach
Exposure . Fitness . Joy . Balance . Ease . Nutrition
We offer personalized coaching for individuals, couples, family, youth and friends. Wellness starts from 'within'. 'Within' includes one's body, mind, energy, emotion and psychological process. We bring our presence, experience and professional training to provide you customized tools specific to your orientation to bring more ease within. Our customized coaching modules include tools of yoga, meditation, recreational physical training, pranic food raw & cooked recipes, food prep training, art, dance movements, eco tips, house aesthetics and awareness, and also guidance on how to continue to keep it up with your minimal efforts as possible in your day to day lifestyle.
Our customised packages offer
- Online, in-person or both (mode of coaching)
- At your home or at a private retreat center in nature (location)
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So, where to start!
Step 1: Free consultation to recognise your wellness needs
Step 2: Free module designed specifically for you
Step 3. You choose the package (dates, location and price)
Step 4: Coaching begins just like that!
Step 5. We support you at anytime to continue the tools you received from us.